Design Considerations for Supporting Mindfulness in Virtual Reality

نویسندگان

چکیده

Mindfulness practice involves bringing one’s attention to the present moment and noticing events as they unfold with a non-judgmental attitude of acceptance. Although mindfulness has been shown reduce stress improve mental health, it can be challenging learn techniques. Recent years have seen an interest in using virtual reality (VR) help people by immersing users settings that support external focus everyday environmental distraction. However, literature currently lacks understanding how VR should designed mindfulness. In this paper we describe iterative design evaluation Place , app supports situating user forest environment. We findings from our process which prospective trialled provided feedback on groups. Our draw factors influenced experience acceptance for mindfulness, was altered address these factors. end discussing key choices designers consider when creating contributions include insight into importance following app, framework used inform future apps practice.

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ژورنال

عنوان ژورنال: Frontiers in virtual reality

سال: 2022

ISSN: ['2673-4192']

DOI: https://doi.org/10.3389/frvir.2021.672556